Gegensatz Press
Available only as an e-book
ISBN 978-1-933237-51-0 / 978-1-933237-52-7
"The Desensitization Hierarchy Method,
described in this book, is a tool for managing
change, but its users will always be in charge of
deciding both what changes they want to make,
and how much they want to do at any one time.
The method is a bit like an automobile, a means
of travel, the driver deciding where to go, and
at what speed."
Self-help for conquering stress, anxiety, and fear.
When Fears Frustrate Contentment, e-book by Trevor N. Iskander
Amazon Kindle e-book: When Fears Frustrate Contentment, by Trevor Iskander, M.D.